pilates private classes vancouver

PRIVATE PILATES CLASSES IN VANCOUVER, BC

By Appointment Only

Every body is different and every body requires different approaches for different needs. Private one-on-one consultations and classes are beneficial to you as your instructor personalizes your private sessions to what you want with a mixture of what your body needs. Whether it is to support therapeutic movement in post-rehabilitation or to get stronger, your instructor is equipped with knowledge that is required to get you to where you want to be.

Private sessions are also available for couples or friends that would like to work out together - please click HERE for more information about semi-private Pilates.

Dynamic Pilates offers private Pilates classes in Vancouver that can help you with:

  • Post rehabilitation and movement after surgery

  • Posture improvement

  • Proper muscle recruitment

  • Better balance, coordination and strength

  • Increased endurance and energy levels

  • A safe exercise program post-injury/surgery

  • Improved breathing and stress reduction

  • Toning and shaping

Our Vancouver Pilates studio is located at 1103-750 West Broadway, Vancouver, BC.

Experience the benefits of Pilates in a private session today!