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Faye Li
Founder
Diploma in Movement Education
Advanced Biomechanics Specialist
Core Control and Systems Specialist
Certified Comprehensive Pilates Instructor
B.Sc. Food, Nutrition and Health

Faye's Story

Faye, a Vancouver-based Pilates instructor and movement educator, is dedicated to helping clients achieve their optimal health and well-being through mindful movement. With a Bachelor of Science in Food, Nutrition, and Health from the University of British Columbia, Faye brings a holistic approach to her work.

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Faye believes that educating people on proper body movement can not only heal past injuries but also prevent future ones. She is passionate about the transformative power of Pilates and movement education, emphasizing their importance for everyone, regardless of age or fitness level.

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Faye discovered Pilates during her studies and was immediately captivated by its effectiveness in achieving fitness goals, gaining strength, and increasing flexibility. Her passion for the method led her to become a certified Pilates instructor.

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With eight years of experience, Faye offers personalized Pilates sessions tailored to individual needs and goals. Her expertise in movement biomechanics and anatomy ensures that clients receive safe and effective instruction.

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Faye is committed to ongoing professional development, regularly attending seminars and staying updated on the latest research in movement science. She welcomes clients of all backgrounds and abilities, creating a supportive and inclusive environment.

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