SEMI-PRIVATE PILATES (FOR 2 PEOPLE)
By Appointment Only
Enjoy a personalized Pilates experience with a friend or loved one! Our semi-private duet sessions offer a supportive and challenging environment where you can work together towards your fitness goals.
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Partnering with a friend or loved one for your Pilates sessions can be a motivating and enjoyable experience. Working out together can boost your accountability, provide a sense of camaraderie, and make it easier to stay consistent with your fitness routine. Plus, having a workout buddy can help you push yourself to try new challenges and achieve your goals faster.
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Please note that duet sessions may not be ideal for individuals who require extensive one-on-one attention. To schedule a duet, please contact us directly.
Pilates Styles & Training Methods
Semi-private sessions blend our comprehensive contemporary Pilates approach with the unique dynamics of partner training. Your instructor will seamlessly integrate mat work, equipment-based exercises, and functional movement patterns while ensuring both participants receive personalized attention. From beginner-friendly progressions to challenging functional strength sequences, our flexible training methods adapt to accommodate different fitness levels within the same session, allowing you and your partner to rediscover your bodies together while working toward your individual goals.
Pilates Equipment
Our semi-private sessions utilize the same professional-grade equipment as our private sessions, adapted for two participants. Whether you're both working on the reformer simultaneously, taking turns on specialized apparatus like the chair or ladder barrel, or using smaller tools like magic circles and resistance bands together, each piece of equipment enhances your shared Pilates experience. Your instructor will expertly guide both participants through exercises that maximize the benefits of each apparatus while fostering a supportive, partner-based training environment.
