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Karynne Lima
Certified Comprehensive Pilates Instructor
BSc Physiotherapy

Karynne's Story

Karynne is a certified Pilates instructor originally from Brazil. She has extensive rehabilitation experience working with sports injury clients as well as patients in post operative care. Karynne graduated with her physiotherapy degree in 2009. She has since undergone postgraduate training in orthopedic and sports physiotherapy.

Karynne completed a full Pilates apparatus and equipment course in Brazil and is Balanced Body certified in Canada. She loves exercising and constantly practices Pilates. She finds that Pilates benefits her by improving her mind body connection, strength and mobility. She continues to dedicate herself to improving her abilities as an instructor.

In her spare time, Karynne enjoys spending time with friends as well as with her husband and two young daughters. Her favorite time of the year is summer. She enjoys the warm weather and camping with her family. When she has extra free time from being a busy mom and Pilates instructor, Karynne enjoys good food that feeds her soul.

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