Karynne's Story

Karynne, a certified Pilates instructor with extensive rehabilitation experience, is passionate about helping clients achieve their optimal health and wellness. Originally from Brazil, Karynne graduated with her physiotherapy degree in 2009 and has since undergone postgraduate training in orthopedic and sports physiotherapy.

Karynne’s expertise in rehabilitation extends to both sports injury clients and patients in post-operative care. Her knowledge of the human body and her ability to tailor Pilates exercises to individual needs make her a valuable asset to her clients.

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Karynne is a Balanced Body certified Pilates instructor in Canada and has completed a full Pilates apparatus and equipment course in Brazil. A dedicated practitioner herself, she finds Pilates invaluable for improving her mind-body connection, strength, and mobility.

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When not teaching Pilates, Karynne enjoys spending time with her family and friends. A lover of the outdoors, she especially enjoys camping and spending time in nature. She also has a passion for good food and believes in nourishing both her body and soul.